The GHD is a perfect tool for Core Strength training, as it allows you to exercise your lower back, buttocks, legs and abs at the same time.
Its robust steel construction provides the necessary safety for high-performance training and enables stable and comfortable exercises.
It stands out for its versatility: different exercises can be performed in a seated or lying position, such as sit-ups and back extensions.
Quick adjustment, thanks to sliding locking elements, it adapts to the height and needs of each user.
Durable padding with polyurethane upholstery for extra strength.
- Bench Material: Steel
- Cushioned parts: Polyurethane upholstery
- Protective rollers